Sweeping the Temple enhances well-being through inner change. Working with muscle memory and belief systems, years of chronic physical and emotional blockages can be released. Rather than focusing on thoughts and beliefs, or working directly with pain or dysfunction, we work with the body energy pattern that shows up when these concerns are explored. We cultivate mindfulness and rely on your strengths, attending body, mind and spiritual cues, but we resolve blockages through an energy framework.
Who is this Work for?
Anyone wanting to change a chronic symptom or issue can benefit. This work is also good for anxiety, stress patterning, addiction, trauma, and relationship issues. Presence, healthy boundaries, the ability to hold a balance of inner forces, and use self-control and optimism are the platform for our work together, and if these aren’t developed that’s where we start. Once strong resources are in place we work on energy patterns.
What are Energy Patterns?
Sessions are guided by how you feel/sense yourself. The nervous system leads the way. Dialogue is essential, but the process centers on changes in the surrounding field brought through by sensory/motor habit. A keen and gentle awareness develops that pinpoints unhelpful patterns. Adding the support of the energy tools of breath, gesture and body posture, new pathways open up, and opportunities to change core patterns.
What Do Sessions Look Like?
Tracking a pattern, you might be sitting, standing, lying on a table, imagining, gesturing. Redirecting your energy you might be moving, speaking to someone from your past, shifting postures or softening your breathing. Every session is different. The tools are simple and effective. The experience is direct, and changes are potent.
Sweeping the Temple
Somatic Therapy & Energy Work
Aaron Zweig (805)798-1289 428 Bryant Circle, #103, Ojai, CA 93023 1927 N Lake Ave, Altadena, CA 91001 2211 Corinth Ave, #202, Los Angeles, CA 90064