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“When Death comes for you, may it find you Alive!” West African proverb
The journey of the self unfolds from the core toward the edge – the edge of understanding, of experience, of awareness. At
the edge all is new, fresh and often challenging. A guide can assist in tracking, witnessing, reflecting the way as the journey unfolds. My work is structured for this purpose. I provide a presence committed to consciousness, grounding, healthy boundary, compassion, energy and an understanding of the ways of personality and essence.
Body–Mind–Spirit Integration
All limitations are anchored in flesh, unconscious beliefs buried in unconscious muscular holding. Else we’d have thought our way out of our issues long ago. Change requires presence in unresolved feelings, aligned with body awareness, and a will to evolve. Otherwise the old resonance triggers the old attitude and behavior. Life is too short to live in the past.
The floor of this work is grounding, breath and presence. The walls are dynamic action, bodywork, breathwork, sound and imagery; we amplifying postures, put words to gestures, developing presence inside the survival circuitry and loosen its holds. The ceiling is vital energy.
What Results Can I Look for?
Results from sessions include: increased grounding, greater awareness, decreased mental chatter, more energy, improved creativity, deeper relaxation, stronger connection to purpose and the release of symptoms.
Where resolution of old patterns is the intent, new patterns are designed to replace them. Where spiritual development is the intent, spirit defines the new dimensions.
What Issues is Body–Mind–Spirit Integration for?
This work is powerful support whether you’re coming to fill deficits or to realize more of your potential. It’s useful with deficits like:
Sleep Issues, Body Symptoms, Low Energy, Anxiety, Emotional Blockages, Chronic Digestive Complaints, Moods/Negativity, ADD/ADHD, Asthma/Breathing Problems, Birth Trauma, Relationship Issues or Spiritual Crisis.